Lane Steele 55:06 row
10,050m
Meters
55:06.6
Time
2:44.5
Pace
522
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 1531 |
| Drag Factor | 89 |
May 04, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.6 | 10,050m | 2:44.5 | 79 | 570 | 27 | 118 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 28 | 81 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 28 | 122 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 28 | 129 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 26 | 119 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 28 | 127 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 29 | 130 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 27 | 130 |
| 40:00.0 | 773m | 3:14.0 | 48 | 464 | 28 | 114 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 28 | 117 |
| 50:00.0 | 911m | 2:44.6 | 78 | 569 | 27 | 110 |
| 55:06.6 | 967m | 2:38.5 | 88 | 602 | 29 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.