Lane Steele 10:14 row
2,019m
Meters
10:14.4
Time
2:32.1
Pace
109
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 104 |
May 15, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.4 | 2,019m | 2:32.1 | 99 | 641 | 26 | 139 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 131 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 143 |
| 10:14.4 | 45m | 2:40.0 | 85 | 594 | 17 | 145 |
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