Lane Steele 9:59 row
2,017m
Meters
9:59.5
Time
2:28.6
Pace
111
Calories
146
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 102 |
May 17, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.5 | 2,017m | 2:28.6 | 107 | 667 | 28 | 146 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 142 |
| 9:59.5 | 1,014m | 2:27.6 | 109 | 673 | 28 | 150 |
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Workout Graph
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