Lane Steele 5:05 row
1,022m
Meters
5:05.4
Time
2:29.4
Pace
55
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 140 |
May 20, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,022m | 2:29.4 | 105 | 661 | 26 | 108 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 152 |
| 5:05.4 | 14m | 3:12.8 | 49 | 467 | 0 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.