Lane Steele 36:26 row
7,024m
Meters
36:26.8
Time
2:35.6
Pace
373
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 978 |
| Drag Factor | 114 |
May 25, 2023 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.8 | 7,024m | 2:35.6 | 93 | 619 | 26 | 134 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 26 | 80 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 166 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 141 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 27 | 134 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 27 | 137 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 140 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 27 | 135 |
| 36:26.8 | 269m | 2:41.3 | 83 | 586 | 26 | 140 |
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Workout Graph
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