Lane Steele 25:04 row
4,589m
Meters
25:04.8
Time
2:43.9
Pace
237
Calories
139
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 115 |
May 26, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.8 | 4,589m | 2:43.9 | 79 | 573 | 26 | 139 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 26 | 136 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 27 | 145 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 26 | 139 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 26 | 140 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 27 | 139 |
| 25:04.8 | 8m | 5:00.0 | 13 | 344 | 0 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.