Lane Steele 38:00 row
7,020m
Meters
38:00.8
Time
2:42.4
Pace
364
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 149 |
June 08, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.8 | 7,020m | 2:42.4 | 82 | 580 | 25 | 121 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 131 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 26 | 112 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 26 | 124 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 26 | 122 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 26 | 114 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 122 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 122 |
| 38:00.8 | 544m | 2:46.1 | 76 | 562 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.