Lane Steele 32:09 row
6,021
Meters
32:09.2
Time
2:40.2
Pace
313
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 128 |
June 11, 2023 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:09.2 | 6,021 | 2:40.2 | 85 | 584 | 313 | 25 | 115 |
| 5:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 | 103 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 | 105 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 26 | 113 |
| 20:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 26 | 109 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 | 120 |
| 30:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 26 | 122 |
| 32:09.2 | 379 | 2:50.4 | 71 | 529 | 19 | 25 | 136 |
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Workout Graph
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