Lane Steele 31:35 row
6,017
Meters
31:35.0
Time
2:37.4
Pace
318
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 116 |
June 14, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:35.0 | 6,017 | 2:37.4 | 90 | 608 | 318 | 26 | 126 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 26 | 133 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 | 112 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 27 | 134 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 26 | 121 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 27 | 125 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 27 | 138 |
| 31:35.0 | 262 | 3:01.2 | 59 | 502 | 13 | 25 | 124 |
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Workout Graph
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