Lane Steele 31:35 row
6,017m
Meters
31:35.0
Time
2:37.4
Pace
318
Calories
126
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 836 |
| Drag Factor | 116 |
June 14, 2023 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.0 | 6,017m | 2:37.4 | 90 | 608 | 26 | 126 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 133 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 27 | 112 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 134 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 26 | 121 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 125 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 138 |
| 31:35.0 | 262m | 3:01.2 | 59 | 502 | 25 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.