Lane Steele 5:31 row
1,021m
Meters
5:31.1
Time
2:42.1
Pace
53
Calories
140
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 117 |
June 17, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.1 | 1,021m | 2:42.1 | 82 | 582 | 27 | 140 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 28 | 138 |
| 5:31.1 | 98m | 2:38.6 | 88 | 601 | 23 | 142 |
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Workout Graph
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