Lane Steele 10:24 row
2,019m
Meters
10:24.4
Time
2:34.6
Pace
108
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 127 |
June 19, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.4 | 2,019m | 2:34.6 | 95 | 625 | 26 | 107 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 104 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 27 | 109 |
| 10:24.4 | 78m | 2:36.4 | 91 | 614 | 22 | 110 |
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