Lane Steele 43:02 row
8,018m
Meters
43:02.9
Time
2:41.0
Pace
419
Calories
135
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 112 |
June 20, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.9 | 8,018m | 2:41.0 | 84 | 588 | 26 | 135 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 112 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 141 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 146 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 26 | 135 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 26 | 126 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 145 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 27 | 138 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 141 |
| 43:02.9 | 538m | 2:49.9 | 71 | 545 | 26 | 137 |
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Workout Graph
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