Lane Steele 36:13 row
7,019m
Meters
36:13.6
Time
2:34.8
Pace
374
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 974 |
| Drag Factor | 131 |
July 02, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.6 | 7,019m | 2:34.8 | 94 | 624 | 26 | 123 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 106 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 84 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 131 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 26 | 125 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 118 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 142 |
| 35:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 140 |
| 36:13.6 | 232m | 2:38.6 | 88 | 601 | 28 | 144 |
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Workout Graph
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