Lane Steele 10:13 row
2,021m
Meters
10:13.6
Time
2:31.8
Pace
109
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 125 |
July 19, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,021m | 2:31.8 | 100 | 644 | 25 | 135 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 | 135 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 139 |
| 10:13.6 | 25m | 4:32.0 | 17 | 359 | 10 | 133 |
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