Lane Steele 25:54 row
5,017m
Meters
25:54.5
Time
2:34.9
Pace
269
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 129 |
July 25, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.5 | 5,017m | 2:34.9 | 94 | 623 | 26 | 139 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 26 | 123 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 149 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 27 | 143 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 139 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 142 |
| 25:54.5 | 169m | 2:41.2 | 83 | 587 | 25 | 141 |
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Workout Graph
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