Lane Steele 10:38 row
2,020m
Meters
10:38.9
Time
2:38.1
Pace
106
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 103 |
July 29, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.9 | 2,020m | 2:38.1 | 88 | 604 | 25 | 109 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 103 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 26 | 113 |
| 10:38.9 | 123m | 2:38.1 | 89 | 604 | 25 | 111 |
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Workout Graph
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