Lane Steele 10:11 row
2,017m
Meters
10:11.5
Time
2:31.5
Pace
108
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 128 |
August 13, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,017m | 2:31.5 | 100 | 645 | 26 | 129 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 | 107 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 139 |
| 10:11.5 | 33m | 2:54.2 | 66 | 527 | 16 | 142 |
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Workout Graph
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