Lane Steele 11:02 row
2,016m
Meters
11:02.7
Time
2:44.3
Pace
104
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 128 |
August 18, 2023 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.7 | 2,016m | 2:44.3 | 79 | 571 | 24 | 126 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 24 | 123 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 126 |
| 11:02.7 | 193m | 2:42.4 | 82 | 581 | 24 | 131 |
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Workout Graph
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