Lane Steele 26:13 row
5,015m
Meters
26:13.6
Time
2:36.8
Pace
265
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 689 |
| Drag Factor | 127 |
August 20, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.6 | 5,015m | 2:36.8 | 91 | 611 | 26 | 119 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 26 | 72 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 111 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 26 | 130 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 132 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 135 |
| 26:13.6 | 238m | 2:34.6 | 95 | 625 | 26 | 137 |
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Workout Graph
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