Lane Steele 17:44 row
3,182m
Meters
17:44.6
Time
2:47.2
Pace
163
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 463 |
| Drag Factor | 107 |
September 01, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.6 | 3,182m | 2:47.2 | 75 | 557 | 26 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 15:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 17:44.6 | 447m | 3:04.1 | 56 | 492 | 24 |
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