Lane Steele 10:47 row
2,016m
Meters
10:47.0
Time
2:40.4
Pace
104
Calories
113
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 104 |
October 09, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.0 | 2,016m | 2:40.4 | 85 | 591 | 25 | 113 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 86 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 132 |
| 10:47.0 | 148m | 2:38.7 | 87 | 600 | 23 | 121 |
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