Lane Steele 11:17 row
2,022m
Meters
11:17.3
Time
2:47.4
Pace
104
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 140 |
October 15, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.3 | 2,022m | 2:47.4 | 75 | 556 | 24 | 117 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 | 120 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 25 | 111 |
| 11:17.3 | 230m | 2:48.0 | 74 | 553 | 24 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.