Lane Steele 10:56 row
2,017
Meters
10:56.0
Time
2:42.6
Pace
104
Calories
109
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 276 |
| Drag Factor | 109 |
November 05, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:56.0 | 2,017 | 2:42.6 | 81 | 580 | 104 | 25 | 109 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 | 114 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 26 | 107 |
| 10:56.0 | 171 | 2:43.7 | 80 | 574 | 9 | 25 | 108 |
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