Lane Steele 1:00:05 row
10,615m
Meters
1:00:05.2
Time
2:49.8
Pace
542
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 101 |
November 27, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.2 | 10,615m | 2:49.8 | 71 | 545 | 25 | 126 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 25 | 112 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 113 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 26 | 127 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 25 | 123 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 26 | 129 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 27 | 135 |
| 35:00.0 | 857m | 2:55.0 | 65 | 524 | 25 | 123 |
| 40:00.0 | 857m | 2:55.0 | 65 | 524 | 26 | 124 |
| 45:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 133 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 134 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 26 | 129 |
| 1:00:05.2 | 892m | 2:51.0 | 70 | 540 | 26 | 131 |
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Workout Graph
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