Lane Steele 6x1000m/2:00r row
6,000m
Meters
32:39.0
Time
2:43.2
Pace
312
Calories
130
Heart Rate
| Rest Distance | 1,450m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,450m |
| Overall Time | 44:39.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 105 |
November 28, 2023 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.0 | 6,000m | 2:43.2 | 80 | 576 | 26 | 130 |
| 5:41.1 | 1,000m | 2:50.5 | 71 | 542 | 26 | 118 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 26 | 133 |
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 26 | 134 |
| 5:20.3 | 1,000m | 2:40.1 | 85 | 593 | 26 | 139 |
| 5:23.6 | 1,000m | 2:41.8 | 83 | 584 | 26 | 134 |
| 5:42.1 | 1,000m | 2:51.0 | 70 | 540 | 26 | 125 |
| r1,450m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.