Lane Steele 1:06:52 row
12,198m
Meters
1:06:52.1
Time
2:44.4
Pace
632
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 1759 |
| Drag Factor | 207 |
December 05, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:52.1 | 12,198m | 2:44.4 | 79 | 570 | 26 | 122 |
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 25 | 112 |
| 20:00.0 | 1,821m | 2:44.7 | 78 | 569 | 26 | 129 |
| 30:00.0 | 1,875m | 2:40.0 | 85 | 594 | 26 | 117 |
| 40:00.0 | 1,766m | 2:49.8 | 71 | 545 | 25 | 127 |
| 50:00.0 | 1,827m | 2:44.2 | 79 | 572 | 27 | 123 |
| 1:00:00.0 | 1,870m | 2:40.4 | 85 | 591 | 27 | 126 |
| 1:06:52.1 | 1,253m | 2:44.4 | 79 | 570 | 27 | 120 |
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Workout Graph
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