Lane Steele 2:01:41 row
21,518m
Meters
2:01:41.4
Time
2:49.6
Pace
1099
Calories
122
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 3222 |
| Drag Factor | 172 |
December 07, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01:41.4 | 21,518m | 2:49.6 | 72 | 546 | 26 | 122 |
| 10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 26 | 106 |
| 20:00.0 | 1,781m | 2:48.4 | 73 | 552 | 26 | 124 |
| 30:00.0 | 1,822m | 2:44.6 | 78 | 569 | 26 | 125 |
| 40:00.0 | 1,763m | 2:50.1 | 71 | 544 | 26 | 125 |
| 50:00.0 | 1,750m | 2:51.4 | 69 | 539 | 26 | 129 |
| 1:00:00.0 | 1,808m | 2:45.9 | 77 | 563 | 27 | 130 |
| 1:10:00.0 | 1,718m | 2:54.6 | 66 | 526 | 26 | 123 |
| 1:20:00.0 | 1,750m | 2:51.4 | 69 | 539 | 26 | 126 |
| 1:30:00.0 | 1,704m | 2:56.0 | 64 | 520 | 26 | 120 |
| 1:40:00.0 | 1,757m | 2:50.7 | 70 | 541 | 26 | 124 |
| 1:50:00.0 | 1,819m | 2:44.9 | 78 | 568 | 27 | 123 |
| 2:00:00.0 | 1,806m | 2:46.1 | 76 | 562 | 27 | 124 |
| 2:01:41.4 | 250m | 3:22.8 | 42 | 444 | 25 | 113 |
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Workout Graph
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