Lane Steele 37:23 row
7,018m
Meters
37:23.9
Time
2:39.8
Pace
366
Calories
125
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 1015 |
| Drag Factor | 90 |
December 15, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:23.9 | 7,018m | 2:39.8 | 86 | 594 | 27 | 125 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 104 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 27 | 120 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 27 | 122 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 27 | 125 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 28 | 125 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 28 | 132 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 28 | 138 |
| 37:23.9 | 462m | 2:35.7 | 93 | 618 | 28 | 137 |
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Workout Graph
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