Lane Steele 3x2000m/3:00r row
6,000m
Meters
31:55.7
Time
2:39.6
Pace
315
Calories
132
Heart Rate
| Rest Distance | 1,121m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,121m |
| Overall Time | 40:55.7 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 1004 |
| Drag Factor | 108 |
February 02, 2024 10:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.7 | 6,000m | 2:39.6 | 86 | 596 | 25 | 132 |
| 10:49.4 | 2,000m | 2:42.3 | 82 | 581 | 25 | 131 |
| 10:30.0 | 2,000m | 2:37.5 | 90 | 608 | 26 | 132 |
| 10:36.4 | 2,000m | 2:39.1 | 87 | 599 | 27 | 134 |
| r1,121m |
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Workout Graph
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