Lane Steele 33:40 row
6,020m
Meters
33:40.1
Time
2:47.7
Pace
308
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 832 |
| Drag Factor | 140 |
March 28, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:40.1 | 6,020m | 2:47.7 | 74 | 555 | 24 | 126 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 119 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 24 | 122 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 25 | 125 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 25 | 128 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 126 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 26 | 132 |
| 33:40.1 | 655m | 2:48.0 | 74 | 553 | 25 | 131 |
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Workout Graph
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