Lane Steele 15:05 row
2,745m
Meters
15:05.3
Time
2:44.8
Pace
142
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 396 |
| Drag Factor | 87 |
May 09, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 2,745m | 2:44.8 | 78 | 568 | 26 | 135 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | 131 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 27 | 140 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | 136 |
| 15:05.3 | 9m | 4:54.4 | 14 | 347 | 0 |
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Workout Graph
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