Lane Steele 32:05 row
6,016
Meters
32:05.4
Time
2:40.0
Pace
314
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 126 |
May 27, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:05.4 | 6,016 | 2:40.0 | 85 | 587 | 314 | 26 | 130 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 | 111 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 26 | 125 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 | 126 |
| 20:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 26 | 136 |
| 25:00.0 | 969 | 2:34.7 | 94 | 612 | 51 | 27 | 135 |
| 30:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 | 136 |
| 32:05.4 | 395 | 2:38.7 | 88 | 602 | 21 | 26 | 141 |
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Workout Graph
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