Lane Steele 37:26 row
7,016m
Meters
37:26.2
Time
2:40.0
Pace
368
Calories
150
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 946 |
| Drag Factor | 169 |
June 02, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.2 | 7,016m | 2:40.0 | 85 | 593 | 25 | 150 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 25 | 137 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 25 | 143 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 26 | 160 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 25 | 149 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 150 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 26 | 161 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 150 |
| 37:26.2 | 443m | 2:45.0 | 78 | 568 | 26 | 153 |
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Workout Graph
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