Lane Steele 34:06 row
6,064m
Meters
34:06.0
Time
2:48.7
Pace
311
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 855 |
| Drag Factor | 126 |
June 09, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.0 | 6,064m | 2:48.7 | 73 | 550 | 25 | 111 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 25 | 106 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 | 94 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 25 | 118 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 118 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 25 | 119 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 26 | 123 |
| 34:06.0 | 689m | 2:58.5 | 62 | 511 | 25 | 105 |
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Workout Graph
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