Lane Steele 26:54 row
5,018m
Meters
26:54.7
Time
2:40.8
Pace
263
Calories
131
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 670 |
| Drag Factor | 164 |
June 14, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.7 | 5,018m | 2:40.8 | 84 | 589 | 24 | 131 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 126 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 131 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 131 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 26 | 138 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 126 |
| 26:54.7 | 354m | 2:42.0 | 82 | 583 | 25 | 138 |
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Workout Graph
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