Lane Steele 11:38 row
2,015
Meters
11:38.8
Time
2:53.3
Pace
101
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 126 |
June 23, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.8 | 2,015 | 2:53.3 | 67 | 520 | 101 | 24 | 123 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 | 118 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 25 | 129 |
| 11:38.8 | 271 | 3:02.2 | 58 | 473 | 13 | 23 | 124 |
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Workout Graph
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