Lane Steele 11:38 row
2,015m
Meters
11:38.8
Time
2:53.3
Pace
101
Calories
123
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 288 |
| Drag Factor | 126 |
June 23, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.8 | 2,015m | 2:53.3 | 67 | 531 | 24 | 123 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 25 | 118 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 25 | 129 |
| 11:38.8 | 271m | 3:02.2 | 58 | 498 | 23 | 124 |
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Workout Graph
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