Lane Steele 12:06 row
2,041m
Meters
12:06.6
Time
2:58.0
Pace
103
Calories
114
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 153 |
July 01, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,041m | 2:58.0 | 62 | 513 | 24 | 114 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 112 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 24 | 112 |
| 12:06.6 | 386m | 2:43.9 | 79 | 573 | 25 | 120 |
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Workout Graph
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