Lane Steele 15:41 row
3,014m
Meters
15:41.2
Time
2:36.1
Pace
159
Calories
137
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
| Drag Factor | 144 |
July 22, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.2 | 3,014m | 2:36.1 | 92 | 616 | 26 | 137 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 27 | 135 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 27 | 137 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 26 | 137 |
| 15:41.2 | 125m | 2:44.8 | 78 | 569 | 25 | 140 |
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Workout Graph
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