Lane Steele 11:01 row
2,018m
Meters
11:01.8
Time
2:43.9
Pace
104
Calories
131
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 25 |
Stroke Count | 277 |
Drag Factor | 150 |
July 23, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:01.8 | 2,018m | 2:43.9 | 79 | 573 | 25 | 131 |
5:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 128 |
10:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 131 |
11:01.8 | 187m | 2:45.2 | 78 | 566 | 25 | 134 |
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Workout Graph
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