Lane Steele 11:01 row
2,018m
Meters
11:01.8
Time
2:43.9
Pace
104
Calories
131
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 150 |
July 23, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.8 | 2,018m | 2:43.9 | 79 | 573 | 25 | 131 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 26 | 128 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 25 | 131 |
| 11:01.8 | 187m | 2:45.2 | 78 | 566 | 25 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.