Lane Steele 1:17 row
205m
Meters
1:17.5
Time
3:09.0
Pace
10
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 145 |
September 22, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.5 | 205m | 3:09.0 | 52 | 478 | 24 |
| 1:17.5 | 206m | 3:08.1 | 53 | 480 | 24 |
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Workout Graph
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