Lane Steele 10:06 row
1,800m
Meters
10:06.8
Time
2:48.5
Pace
91
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 130 |
October 14, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.8 | 1,800m | 2:48.5 | 73 | 551 | 25 | 138 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 25 | 135 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 140 |
| 10:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 141 |
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Workout Graph
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