Lane Steele 36:25 row
6,514m
Meters
36:25.6
Time
2:47.7
Pace
333
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 92 |
November 01, 2024 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:25.6 | 6,514m | 2:47.7 | 74 | 555 | 25 | 118 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 26 | 116 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 25 | 115 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 26 | 113 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 104 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 26 | 122 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 27 | 129 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 26 | 122 |
| 36:25.6 | 261m | 2:43.9 | 79 | 573 | 26 | 129 |
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Workout Graph
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