Lane Steele 1:09:44 row
12,018m
Meters
1:09:44.2
Time
2:54.0
Pace
610
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 1796 |
| Drag Factor | 187 |
December 02, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:44.2 | 12,018m | 2:54.0 | 66 | 528 | 25 | 120 |
| 10:00.0 | 1,753m | 2:51.1 | 70 | 540 | 25 | 116 |
| 20:00.0 | 1,746m | 2:51.8 | 69 | 537 | 25 | 105 |
| 30:00.0 | 1,736m | 2:52.8 | 68 | 533 | 26 | 108 |
| 40:00.0 | 1,732m | 2:53.2 | 67 | 531 | 26 | 129 |
| 50:00.0 | 1,710m | 2:55.4 | 65 | 523 | 26 | 124 |
| 1:00:00.0 | 1,738m | 2:52.6 | 68 | 534 | 26 | 132 |
| 1:09:44.2 | 1,602m | 3:02.3 | 58 | 498 | 26 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.