Lane Steele 27:09 row
5,017m
Meters
27:09.6
Time
2:42.4
Pace
262
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 731 |
| Drag Factor | 88 |
December 11, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.6 | 5,017m | 2:42.4 | 82 | 581 | 26 | 121 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 26 | 107 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | 113 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 116 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 27 | 125 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 28 | 132 |
| 27:09.6 | 418m | 2:35.0 | 94 | 623 | 28 | 137 |
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Workout Graph
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