Lane Steele 11:41 row
2,117m
Meters
11:41.7
Time
2:45.7
Pace
108
Calories
123
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 88 |
December 20, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.7 | 2,117m | 2:45.7 | 77 | 564 | 27 | 123 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 | 125 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 28 | 122 |
| 11:41.7 | 318m | 2:39.9 | 86 | 594 | 27 | 123 |
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Workout Graph
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