Benjamin Gomez 15:06 row
2,918
Meters
15:06.3
Time
2:35.2
Pace
155
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 349 |
| Drag Factor | 225 |
February 05, 2026 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.3 | 2,918 | 2:35.2 | 93 | 621 | 155 | 22 | 109 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 | 100 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 23 | 106 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 | 116 |
| 15:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 10 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.