Benjamin Gomez 11:37 row
2,505m
Meters
11:37.4
Time
2:19.2
Pace
146
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 746 |
Stroke Rate | 31 |
Stroke Count | 353 |
Drag Factor | 115 |
October 23, 2020 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:37.4 | 2,505m | 2:19.2 | 130 | 746 | 31 |
4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 32 |
8:54.0 | 1,000m | 2:15.7 | 140 | 782 | 32 |
11:21.0 | 505m | 2:25.5 | 114 | 690 | 29 |
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Workout Graph
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