Benjamin Gomez 21:50 row
5,015m
Meters
21:50.6
Time
2:10.6
Pace
304
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
| Drag Factor | 122 |
March 03, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.6 | 5,015m | 2:10.6 | 157 | 839 | 29 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 21:50.6 | 411m | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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