Benjamin Gomez v10:00/0:07r...1 row
2,194m
Meters
10:00.0
Time
2:16.7
Pace
128
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 2,215m |
| Overall Time | 10:07.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 125 |
January 21, 2022 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 30 | |
| 10:00.0 | 2,194m | 2:16.7 | 137 | 771 | 30 | |
| r: 0:07 | 21m | |||||
| r21m |
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Workout Graph
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