Benjamin Gomez 10:00 row
2,111m
Meters
10:00.0
Time
2:22.1
Pace
116
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 124 |
January 21, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 29 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 30 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 29 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 30 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 29 |
| 10:00.0 | 412m | 2:25.6 | 113 | 690 | 29 |
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Workout Graph
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